‘This is the best area. We never felt alone.’

Posted on March 20, 2016 by Agmoos

In Lancaster County, Pennsylvania, we just don’t get emergency texts on our cell phones saying “Tornado warning in this area. Take shelter now.” But in February, we did. An EF 2 tornado traveled 6 miles in eastern Lancaster County. No one was injured, and the community pulled together and set to the task of rebuilding just 8 miles from my home.

‘This is the best area. We never felt alone’

With livelihood gone, Ebys thankful as they face major rebuilding after tornado

(Reprinted from Farmshine March 4 and 11, 2016)

SALISBURY TOWNSHIP, Pa. — With little more than a 10-minute warning for those with cell phones, the tornado had struck eastern Lancaster County after dark last Wednesday (Feb. 24). Of all the folks interviewed in the days after, no one saw it. But many felt its fury.

Corrie Eby was just trying to put her two-year-old daughter to bed. Her husband James was in Paradise at a church event with their two older daughters. Her mother-in-law called from the house next door and said she had just heard the warning. Corrie called her husband as she and her daughter headed for the basement. They spoke briefly and then lost contact.

Minutes later, she heard the roar and felt the wind rip as though right through the house above them. It lasted but a few seconds, she said: “Then complete silence. The power was out. It was absolute dark and so still.”

The house had been spared except for some damage to the slate roof. She called her husband.

“I told him something has happened. This is not normal,” Corrie recalled a week later.

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Indeed, it wasn’t. She saw the row of pines, separating their home from James’ parents’ home, was gone. She heard the generator going in the chicken houses on the hill so she didn’t give that a thought. She saw a stone’s throw from the house that the garage, shed and huge portions of the 200-year-old bank barn were gone, gates were flung everywhere and the door of the barn was crumpled-in like tin foil.

“The cows were all safe and sound, so I rigged some gates for them,” she said.

James was on his way home and received a call from the White Horse Fire Co. that his chicken houses were gone, destroyed. They were the home for the couple’s 35,000 organic cage-free layer hens — their sole source of income, apart from the small beef cow/calf herd of which all 25 cows survived.

By the time James got home, people were arriving by the dozens. “We easily had 200 people here that night,” he recalls. “Emergency management said it was too dangerous to go into what was left standing of the second chicken house until it could be evaluated in the morning.”

At first light, emergency management folks and the team from Heritage evaluated the surviving and injured poultry and set about the trying task of humanely euthanizing them.

“People just kept showing up that morning by the van loads. We had 300 people here, an incredible outpouring from friends and family, and people we never met before,” he said.

“Before we could even assess what we needed or grasp what was happening, people brought large equipment. Dumpsters came and went,” Corrie added. “The organization was phenomenal, incredible. By day two, the area was completely cleared of rubble.”

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A roller-coaster of emotion followed. Going into the weekend, the couple was invigorated. But on Monday morning, reality struck.

Their layer hens were gone, and their income along with them. A new flock at the hatchery was already tagged for them for June delivery in the normal turnover of layer flocks, so they realize they now have a narrow window to rebuild the two houses and see the difficulty of getting the building scheduled into that window. If they miss the June rebuilding date, it could be months before another flock could be scheduled for them.

One of the two chicken barns lost was built in the 1980s when James’ father Dennis operated the farm, and the other barn would have been one year old in April. Both are completely gone, except for the egg-packing house at the far end.

And then there is the bank barn. The stone end wall and part of the rock side wall, mortared with horse-hair plaster from over 200 years ago, still stands, but it took a major hit with much of the surrounding wood structure gone or damaged. The farm has been in the Eby family five generations. The barn houses their small herd of cattle and their hay. It has stood the test of time and is the spot where James and Corrie celebrated their marriage.

On day five after the storm, a builder, stone experts and an architect were on hand working to secure the stone wall before arrangements could be made to set new rafters and restore it.

“A lot of people have backed us this week. We never felt alone in this,” the Ebys agreed.

Sharing the thoughts of many who have worked in this community and volunteered all week to restore its homes, barns, and schools, Chris Stoltzfus of White Horse Construction noted, “This is so much bigger than any one of us are. It’s good to be part of something bigger and think beyond ourselves.”

He and his crew had worked on another damage site before coming to the Eby farm on day four to work on outbuildings and the stone bank barn. Like other contractors, he had been out all week and into a second week doing this work in the tornado-stricken community.

Stoltzfus tells of the professional network of suppliers also opening up their schedules. For example, “Rigidply Rafters got trusses to us in less than 24 hours, and the concrete and stone companies offered special pricing and kept drivers on staff to help,” he said. “AJ Bolenski suppled us with dumpsters, not free, but this took extra staffing. And Lowes gave us a 10% discount and prioritized delivery.

“The real heroes are the ones doing all the work and those behind the scenes, including the ladies at the fire hall with the food, the office staff and my wife Kate,” Stoltzfus added.

Stoltzfus and others on-site at the Eby farm Tuesday, said it was the hardest hit from an economic standpoint. When work begins on the chicken houses — once the Ebys secure a poultry house builder who can schedule it — skilled volunteer crews from the community and beyond will be coordinated to move the process along and make the deadline for the June flock. They hope to avoid going more than three months without income.

At the same, time, they realize, “We are so blessed no one was hurt and that our home is still standing,” the couple said. “As for the outpouring of this community, we can’t describe fully how thankful we are. We live in the best area. This has proven to be true.”

A friend of the family has up an Eby Tornado Restoration Fund at https://www.gofundme.com/rrr93ns8. Over $8000 has been raised toward the goal within the first 10 days.

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‘Tornado seemed to find its own path of least resistance’

Community recovers, rebuilds in week after Lancaster County tornado

WHITE HORSE, Pa. — It was 7:22 p.m. last Wednesday evening (Feb. 24) when cell phone alerts warned residents in eastern Lancaster County from Gap to Caernarvon to New Holland and Terre Hill: “Take shelter now.”

The EF 2 tornado touched down just 10 minutes later, along a 6-mile stretch on both sides of Rte. 340 by the Pequea Creek, producing winds over 100 mph and doing an estimated $8 million in damage to barns, sheds, homes, and schools of this largely Amish community of farmers and craftsmen, including the loss of two-chicken houses and 35,000 hens at the non-Amish of James and Corrie Eby.

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Miraculously, not a single person was injured — even more so, considering that in a barn just across the road from the one-room schoolhouse that had been completely blown away, 150 youth were holding a benefit auction. There was no time for them to do anything but wait it out. They described feeling as though the wind lifted the roof six inches from the rafters above them without removing it. The 100-foot wide tornado veered just northeast of the barn to level the empty schoolhouse and proceed through a windbreak of trees, missing a house on the hill and diminishing in its fury just shy of the Wanner farm in Narvon.

“The tornado seemed to find its own path of least resistance,” said Melvin King of White Horse Machine, a longstanding volunteer with the White Horse Fire Co. “It could have been so much worse.”

Much of the damage along the tornado’s path lay immediately west of the fire hall. Traveling the area on day four after the storm, it was unbelievable what had been accomplished with a little organization from the fire hall and the community’s storm recovery committee, combined with the downright amazing outpouring of volunteer crews within the extended community, as well as skilled crews coming in from more than 100 miles away.

On the night of the storm, White Horse Fire Co. was busy responding to calls, checking for injuries, helping those whose homes were impacted find refuge, and securing the safety of the situation.

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By 7:30 the next morning, over 150 people and 10 to 12 contractors showed up with their trucks, tools and skills at the fire hall, instead of going to their jobs. The efforts gradually bridged over to the community via the White Horse Storm Recovery Committee.

By days two and three, there were over 500 volunteers on one major-damage site and 300 on another. And there was plenty of food all week, donated by the area’s restaurants and grocers too numerous to name.

“Each day, every morning, people just walked in to the fire hall to help,” King recounted.

They brought vehicles, equipment, backhoes, track hoes, and contractors secured a steady flow of dumpsters. Skilled craftsmen made outbuildings at their shops and brought them to the locations sustaining losses. Taxi drivers and shuttle vans showed up donating a day of service picking up volunteers and moving them between damage sites.

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There were seven primary damage sites and a total of approximately 35 properties sustaining a range of minor to severe damage. A firefighter was assigned to each of the seven primary sites to maintain radio communications because the first priority was to secure the safety of workers as they cleared debris and evaluated and stabilized buildings.

Of the dairy farms affected, it is reported that cows were able to be milked pretty much on schedule. While the tornado lifted and scattered the second story on several bank barns, the tie-stalls below were largely spared.

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As for the rest of the largely Amish community, most were unaware of the broadcasts on local television until the national news media began to show up. They were amazed by how the outside world would be so generous to come help. People were calling the fire hall and visiting the White Horse Fire Co. website looking for ways to donate money, services, food. The fire company created a link on their website where visitors could link up with the Mennonite Disaster Service, based in Lititz, Pa.

A committee was formed for the White Horse Tornado Relief Fund so that donations there go to the folks who are facing true hardship. Once those needs are satisfied, any potential remaining funds will go to victims of other storms elsewhere through the Mennonite Disaster Service.

For those wanting to donate to the Tornado Relief Fund for Salisbury Township and the village of White Horse, donations are being received by the Mennonite Disaster Service, 583 Airport Road, Lititz, Pa. 17543. Checks should be made payable to Mennonite Disaster Service while noting “Lancaster County Tornado” in the memo line.

Skilled crews who want to be involved in current and future restoration from the impact of the tornado in Lancaster County, can contact the White Horse storm recovery committee via the fire company at whitehorsefire.org.

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CAPTIONS:

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The scene 12 hours after the tornado at 7:30 the next morning as crews arrived to begin cleanup before restoring dairy buildings on this Amish dairy farm. Photos by Jim Landis

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One of seven major-damage sites, this was the scene on day three as rebuilding of dairy barns was nearing completion. Photo by Jim Landis

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Volunteer crews met every morning at the White Horse Fire Co. and at the end of some work days to coordinate community restoration efforts. Photo by Jim Landis

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Over 150 youth were in the red barn at right when the tornado came through and completely blew away the one-room schoolhouse across the road. At the far left behind the trees, the rebuilt schoolhouse awaits windows and paint on day four. Photo by Sherry Bunting

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Another Amish dairy and heifer barn in the restoration process on day four after the tornado. Photo by Sherry Bunting

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Within two days, all of the rubble was removed from the site of the two large chicken houses, that were home to 35,000 organic layers and the sole source of income for the Eby family. Photo by Jim Landis

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From the road above, the path of the tornado crossed the Pequea Creek to destroy outbuildings and damage a 200-year-old stone barn at the Eby farm before continuing up the hill to destroy both chicken houses that once stood a bit left of the center of this photo to the right of the small red egg-packing house that still stands. From there, the tornado continued onto the next few farms, including several Amish dairies before damaging a one room schoolhouse and barn, pushing debris into a portion of the roof of the Pequea Evangelical Congregational Church, where it crossed Rte 340 and continued northeast through the cemetary of the Pequea Presbyterian Church and across Meadville Road where it leveled another one-room schoolhouse before stalling in the windbreak where trees four days later showed the remnants of barn siding, insulation, and other telltale signs of debris from three to five miles away. Photo by Sherry Bunting

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In addition to the chicken houses and some outbuilding losses, the Ebys are trying to restore the portion of the 200-year-old stone barn that still stands. Photos by Sherry Bunting

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James and Corrie Eby say they have not been alone in this. They are thankful for the outpouring of the community even as the reality hit them Monday that their livelihood is gone. One of the two chicken houses lost in the tornado was not quite one year old and a new flock would be coming from Heritage in June, so they have precious little time to get them rebuilt. Photo by Sherry Bunting

NUTRITION POLITICS: Kids and cattle caught in the crossfire

Posted on April 24, 2015 by Agmoos

GROWING THE LAND: Nutrition Politics: Let them eat cake!

April 2, 2015 Hudson Valley Register-Star

Seems like an April Fools’ joke, but I am sorry to say it is not. Like the ill-fated Marie
Antoinette in her final words, the federal government lacks understanding for the nutritional realities of the masses as it turns the simple act of providing a nutritious lunch to schoolchildren into an exercise in frustration.

Kids buy Twinkies instead of lunch. Or they pack. Some go hungry.

For 40-plus years, the concept of a “heart healthy diet” has been unchallenged even though it was implemented based on a set of hypotheses created from epidemiological studies on middle-aged men. No study of impacts on women and children. No clinical trials on anyone.

As noted in this column on Jan. 27, schoolchildren have been eating the equivalent of a heart patient’s diet since the mid-1990s as the fat percentage was tightly controlled even though the sugar was not. Then, the government cut the calorie totals realizing the fat that was removed was replaced with sugar to meet the calorie requirements of a growing child.

What have we to show for it? Rising levels of obesity and diabetes, particularly among children.

It is about to get worse, but there is still time to be heard. The Dietary Guidelines Advisory Committee — charged with making recommendations every five years — has now
stepped beyond its nutritional realm to consider the “environmental impacts” of foods.

From the frying pan into the fire we go.

In this column on Feb. 8, we looked at the National School Lunch Program and the Dietary Guidelines just as the five-year Advisory Committee submitted its Advisory Report to the Secretaries of the U.S. Department of Health and Human Services and the U.S. Department of Agriculture.

The Committee states that “The purpose of the Advisory Report is to inform the federal government of current scientific evidence on topics related to diet, nutrition and health. It provides the federal government with a foundation for developing national nutrition policy.”

However, the Advisory Report constructs and reinforces further reductions in its guidelines on the consumption of red meat and whole dairy fat such as butter and whole milk by using these so-called “sustainability factors.”

This area of science is even more subjective than the past four decades of nutrition science have proved to be. Just when the truth is coming out that decades of nutrition policies are based on hypotheses steering unwary consumers away from healthy fat and into the arms of carbohydrates, suddenly “sustainability” emerges to perpetuate the lie.

New York Times bestseller “The Big Fat Surprise” delves deeply into this subject. Author Nina Teicholz, an investigative food reporter, compiled nine years of research covering thousands of studies and many interviews with nutrition scientists to discover this April Fools’ joke has already had too-long a run and with unintended consequences for Americans.

As noted by Anne Burkholder, a rancher and blogger (Feedyard Foodie), who wrot
e after reading Teicholz’s book: “The diet-heart hypothesis (coined by a biologist Ancel Keys in the early 1960s) proclaimed that a low fat and high carbohydrate diet provided the basis for good health. Although not proved through clinical trials, the hypothesis gained support from the federal government and provided the basis for mainstream dietary advice during the ensuing decades.

“…The culture of the American diet has shifted dramatically. According to USDA, the consumption of grains (41 percent), vegetables (23 percent) and fruits (13 percent) rose significantly from 1970-2005 while red meat (-22 percent), milk (-33 percent) and eggs (-17 percent) fell dramatically. Overall carbohydrate intake for Americans rose with low fat starches and vegetable oil took the place of animal protein and fat in the diet. Animal protein lovers shifted from beef to chicken and many traded whole fat dairy for skim milk and margarine thereby forsaking nutrition density for lower saturated fat options,” Burkholder writes. “All of this occurred during a time in the United States when obesity rates more than doubled (15-32 percent), the prevalence of heart failure, cancer and stroke all increased and the rate of diabetes increased from less than 1 percent to 11 percent.”

Here are just some of the conclusions Teicholz highlights in “The Big Fat Surprise” after nearly a decade of research:

1. Causal associations between red meat consumption and heart disease are minimal.

2. The HDL (good cholesterol) is increased by the saturated fat found in animal protein.

3. Animal fat is nutrient dense, packing protein, energy and essential vitamins and minerals — plus helping the vitamins and minerals of other foods eaten together to be better absorbed by the human body.

4. There are no health studies to learn the effect on health of liquid vegetable oils. We do know that the process of solidifying vegetable oils creates the very unhealthy transfats. Butter and red meat do not contain these transfats.

5. Insulin levels are elevated by constant carb consumption, not by animal fat and protein. Furthermore, as insulin levels are raised, the body is less able to digest its own stored fat created by — you guessed it — carbs!

Our children have been and will apparently continue to be test subjects for nutrition politics. The simple act of providing a nutritious school lunch will become even more
complicated if the Advisory Report is accepted and used by the U.S. Department of Health and Human Services and U.S. Department of Agriculture secretaries in the food programs they administer.

Published in the Federal Register (Vol. 80, No. 35) on Feb. 23, the public comment period was recently extended to May 8. After that, the secretaries will jointly release the official Dietary Guidelines for Americans 2015.

A quick perusal of comments already logged shows that two parts of the Report are garnering attention:

1. There is an overwhelming support for the recommendation to reduce the amount of added sugar in the diet. My only question is: What took them so long?

2. There is an overwhelming lack of support for the recommendation to reduce even more the role of saturated fats — red meat and whole dairy fat — in the diet.

Some children may forego the school lunch and pack a nutritious replacement. But what about the child in poverty? Their options are limited to taking what the federal government dishes out, literally.

To comment on proposed Dietary Guidelines by May 8, visit www.health.gov/dietaryguidelines/dga2015/comments/. It is easy to do electronically.

GROWING THE LAND: Kids and cattle caught in the crossfire

Feb. 8, 2015 Hudson Valley Register Star

Kids and cattle are caught in the crossfire of nutrition politics, and it may get worse. Two weeks ago we talked about the changes over the years in the federal Dietary Guidelines for Americans and their direct influence on the National School Lunch Prog
ram. This week we look at how the simple act of providing a nutritious school lunch could become even more complicated.

What I have gleaned from reader comments is a high level of frustration about the current status of the National School Lunch Program limiting the caloric intake and food choices of growing children. Now, the next twist in the nutrition-noodle may not even be nutrition-based.

The Department of Health and Human Services (HHS) is the deciding agency for new “Dietary Guidelines for Americans” expected to be released soon. The HHS Secretaries are deliberating the recent report from their Dietary Guidelines Advisory Committee, which held meetings for months.

When the new Guidelines are officially published in the Federal Register, a second round of comments will open. I’ll let you know when and how to comment when the time comes.

For now, let’s look at a few concerns with the committee’s report.

1) It is worth noting that back when we had a Food Pyramid, physical exercise was visually highlighted, where today it is notably absent from the MyPlate diagram.

2) More troubling this time around, is the fact that the committee is not just focusing on new information about healthful eating, they have incorporated so-called “sustainability”
factors or environmental impacts of various foods — namely lean meats. This opens a whole can of worms that — quite frankly — have nothing to do with nutrition!

3) Furthermore, some of the science the committee used to come up with the idea of eliminating lean meat from its so-called “healthy eating pattern” is quite controversial and involves a United Nations study that has since been refuted.That study had suggested meat production contributes more to climate change than transportation.

Scientists have come forward in droves with counter-studies showing the greatly reduced carbon footprint of agriculture, particularly animal agriculture. The whole lifecycle of beef and dairy cattle needs to be considered when formulating environmental impacts.

While the dietary gurus in Washington debate the merits of meat and whole-fat milk, let’s look at this term “sustainability” and what dairy and livestock producers actually care about and accomplish for their land, animals — and us!

Regarding potential replacement of a “healthy eating pattern” in favor of a “sustainable eating pattern,” there are several concerns.

1. If red meat and full-fat dairy are not considered a component in a healthy eating pattern, students will increasingly see this nutrient dense protein source removed from their diets and replaced with foods that are less nutrient dense.

2. Since these guidelines affect the most nutritionally at-risk children through their effects on the school lunch program, WIC and food stamps, the impact of the dietary guidelines would fall mostly on those children who are already on the hunger-side of the nutrition equation.

3. How can the committee recommend a “sustainable dietary pattern” when mothers, doctors, scientists, and all manner of experts can’t even agree on what “sustainable” actually means? Let’s stick to nutrition. Defining that is a tall-enough order.

Scientist, cancer survivor and new mom Dr. Jude Capper covers this topic best. She points out that, “With the world population officially hitting 7 billion people earlier this year and projected to reach 9.5 billion by 2050, farmers and ranchers must continue to find ways to sustainably feed a growing world population using fewer natural resources.”

She notes the many improvements to the way cattle are raised and fed in the United States between 1977 and 2007 that have yielded 13 percent more total beef from 30 percent fewer animals. More beef from fewer animals maximizes resources like land and water while providing essential nutrients for the human diet. U.S. cattlemen raise 20 percent of the world’s beef with 7 percent of the world’s cattle.

Capper’s research in the Journal of Animal Science shows that beef’s environmental footprint is shrinking. Each pound of beef raised in 2007 (compared to 1977) used 19 percent less feed; 33 percent less land; 12 percent less water; and 9 percent less fossil fuel energy. Significant gains have been made in the seven years since the data was collected for this report.

What is discouraging to cattle producers — be they beef or dairy — is the lack of understanding for how cattle are raised and fed. They utilize feedstuffs we humans cannot digest and turn that into meat and milk, which are nutrient-dense sources of proteins, minerals and vitamins.

Some of their lifecycle is spent on grass or eating a mostly grass / hay diet and some of their lifecycle is spent eating a more concentrated diet at certain stages. Feedlot beef

cattle start out as calves on grass. Even in the feedlot, today’s rations — especially in the east and near food processing centers — utilize bakery waste, over cooked potato chips, wilted produce and the like that would otherwise end up in a landfill. Incorporated into cattle diets along with traditional feedstuffs, these foods provide protein and energy for the animals without sole reliance on corn. In addition, when corn is fed, the whole plant is used.

Farmers are thrifty. They don’t like to waste a thing. They understand the balance of working with nature because it is not just the vocation, but also the very life they have chosen working with their animals and the land.

I can’t think of any other reason why someone would work this hard and put their entire livelihood and all of their capital at risk to the swings of the marketplace other than they are passionate about producing food and using science and ingenuity to work with

Mother Nature in preserving a sustainable balance for all of God’s creatures — the 2-legged and the 4-legged.

Send me your questions and look for part three when the official new guidelines are posted in the Federal Register for public comment. Email agrite@ptd.net.

GROWING THE LAND: How did school lunch get so complicated

Jan. 27, 2015 Hudson Valley Register-Star

Are you satisfied with your school lunches? Do your children eat them? Do they come home so hungry they binge out of the snack drawer?

The National School Lunch Program and the Dietary Guidelines for Americans are lightning rods for the latest nutritional ideas — none of which seem to be working particularly well because we’ve gotten so far from the basics, and yet both childhood hunger and childhood obesity are on the rise.

Now it seems there will be another twist in the nutrition-noodle. Recent food studies and “The Big Fat Surprise,” a best seller by Nina Teicholz, reveals the truth about the healthfulness of natural fats in whole milk, butter, beef, ice cream, etc. Teicholz was profiled on “Live! with Kelly and Michael” last week, where she described the “nasty nutrition politics” that continually shape these programs.

In response to these animal-protein-friendly nutritional revelations, the environmental nail-biters (under the influence of refuted studies) are “concerned” about what they see as the effect of dairy and beef production on climate change. According to news reports last week, these groups would like the government to take their version of the facts and tweak new-again the nutrition guidelines. This means yet another lunchroom brawl will soon be coming to a school cafeteria near you where the already burdensome and counterproductive rules for lunch menu planning have lunch ladies and foodservice directors — not to mention kids and parents — tearing their hair out.

How did we let serving a decent healthy meal to schoolchildren become so complicated? Why don’t schools take their cafeterias back? One reason is the federal government ties its financial support for literacy programs (extra teachers and tutors) in schools to the number of students enrolled in the free and reduced lunch program as monitored by — you guessed it — the federal government. Oh what a complex web we weave when all we set out to do is healthfully eat!

The government’s interest in the school lunch program got its first foothold during World War II when more women joined the workforce as part of the war effort. The emphasis at that time was to provide a hot meal with plenty of protein, calories for energy and the healthy fat necessary for brain development and satiety — a fancy word for no hunger pains during the end of the day math class!

My generation grew up with the “eat all things in moderation” mantra. Lunches were a bit repetitive, but they were good, honest meals and we ate them. We learned about the four food groups, and we ran and played and worked outside ‘til dusk.

My children’s generation grew up in the “food pyramid” days, spelling out the servings deal differently. Then, in the 1990s, the school lunch program went through a major metamorphosis that paralleled the “low fat” offerings in nearly every product category at the supermarket. What the 90s gave us was less fat and more carbs, and a lot of guilt. I would say those three things are actually ingredients for obesity.

By the late 1990s, the government came out with the nutrient standards for menu planning, and school districts across the country bought the software and began to submit their menus for approval. I was editor of a farm publication at the time and served as an elected director on a local school board. I interviewed not only our own district’s foodservice director but others as well, and I visited one of the schools that had piloted the program for USDA.

“Schoolchildren were being relegated to the equivalent of a heart patient’s diet,” explained the foodservice director who was piloting the program in 1997. The calorie thresholds were unchanged, but the government began regulating the percentage of those calories that could come from fat. There were no regulations yet for sugar or carbohydrates. And yes, as always, the goal was to get kids to eat more veggies and fruits and fiber. We might take a lesson from France in that department. They require lunches to be made from fresh ingredients, but they aren’t afraid to deep-fry some broccoli or soak a healthy vegetable dish in yummy cheese — real, of course.

The new fat rules forced foodservice folks to put imitation cheese product on their once delicious pizza. Ground turkey replaced beef in spaghetti and tacos. Rolls were served without butter. All milk was reduced to nonfat or 1 percent so the amount of chocolate milk consumed increased. (Whole milk is much more flavorful than nonfat, and it is just 3.25 to 3.5 percent fat!

As fat was reduced, so were calories and flavor. To get back up to the number of calories required, “we just served a bigger brownie, for example,” that foodservice director recounted. Of course, they used applesauce to replace the shortening in making such desserts. But still, no requirement on sugar and carbs.

“Two elements give food flavor: fats and sugars. When you pull one out, chances are the other is added,” the wise foodservice director observed. Whether natural or added, sugars and fats provide flavor, but what most people don’t think about is: The fat in real foods — such as beef and butter and cheese — is accompanied by a nutrient dense protein source that naturally supplies vitamins and minerals and helps kids feel satiated, not hungry or hyper, so they can concentrate and learn. Healthy fats are known to be good for brain development.

Fast forward to the decade of the 2010’s. More tinkering! The food pyramid became the plate showing portions of different food types, and we are now in a time when school menus are regulated in the number of calories that can be served using arbitrary, across the board calculations.

Caught in the crossfire are kids and cattle. We’ll continue this topic in the next edition of “Growing the Land,” so send me your questions about nutrition standards, new information on healthy fats, school lunch programs, and the real-deal on the carbon footprint and environmental contributions of today’s dairy and beef cattle. Email agrite@ptd.net.

Dawn renewed

Posted on April 16, 2013 by Agmoos

“It will never be the same,” said a Boston athletic association representative in the dawn following yesterday’s tragedy.

He might well have been talking about all of us because those are the words a nation grieved with after innocent lives were lost on 9/11.

“It will never be the same” is that sickening punch to the gut each time our freedom and security are attacked in broad daylight and when we might least expect it.

Young Martin Richards was just eight years old welcoming his father across the finish line even as God welcomed this young soul home at the hands of unspeakable evil.

Yesterday was not only the running of the iconic 26-mile marathon, it was also “Patriot’s Day” in the city that fathered the Sons of Liberty, Paul Revere and the Mechanics, the Boston Tea Party — the birth of a free nation.

Our hearts are heavy as a nation. This tragic act of terror is the work of coward(s). We must remember that.

And in the face of events that shatter our security, we must remember we are America: Land of the Free and Home of the Brave.

Though the violence of evil may seek to extinguish it, America’s light is not of fear, but of faith and of freedom and — Godspeed — will continue to shine in a dark world in the same way God’s hand renews from dark the dawn each day.

Ag Moos

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‘This is the best area. We never felt alone.’